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Remedial Massage

Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.

This is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.

Why You Should Try It

It can be used to help people with:

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Neck, shoulder or back pain

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Preventing injuries

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Headaches

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Sports or other injuries

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Chronic pain

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Sports or other injuries

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Fatigue

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Anxiety or depression

What does this massage involve?

Before the massage begins, your therapist will talk to you about your health and lifestyle. She will ask you to lie on a table or couch and will cover you with towels to protect your privacy and to keep you warm. Creams or oils will be used to help massage the skin smoothly.

A number of different techniques will be used to locate and repair damaged areas of the body. The therapist will deeply penetrate muscles associated with the problem, she might also stretch different parts of the body.