After the Christmas holidays, our body becomes inflamed and our circulation can be affected by eating processed foods, a sedentary lifestyle, and alcohol.

Our lymphatic system, which is the main source of storage and transport of white blood cells that fight infections and other diseases, is also part of the systems that slow down or are affected, which is why one of the most widely used techniques today It is the lymphatic drainage and today I want to talk about its benefits with you.

• Optimises our immune system: lymphatic drainage helps activate circulation, so the better the mobilisation of nutrients, the more protected we will be.
• Activated the sympathetic system, one of those responsible for identifying and detoxifying all waste to maintain balance in our system.
• Biological filter action, since it prevents the passage of foreign substances into the body.
• The nervous system is balanced, after the activation of the parasympathetic system through this massage (relaxation of muscle tone).
• Stimulates intestinal mobility.

Additionally some of the most common conditions that benefit from it, here are the most common ones.

• Lymphedema
• Post-traumatic edema.
• Vascular pathologies.
• Acute injuries.
• Headache, migraines, and headaches.
• Scars.
• Stress.

Start your lymphatic drainage sessions as soon as possible and have a wonderful year full of health, love, and hope, happy.